{"id":5677,"date":"2022-04-30T07:58:41","date_gmt":"2022-04-30T05:58:41","guid":{"rendered":"https:\/\/shinethelight.ro\/?p=5677"},"modified":"2022-05-05T14:28:46","modified_gmt":"2022-05-05T12:28:46","slug":"paste-cu-fasole-rosie","status":"publish","type":"post","link":"https:\/\/shinethelight.ro\/paste-cu-fasole-rosie\/","title":{"rendered":"Paste cu fasole rosie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5677\" class=\"elementor elementor-5677\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-634b3111 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"634b3111\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d39d44 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"6d39d44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30552c59 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"30552c59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<!-- wp:heading -->\n<h2>Paste cu fasole ro\u0219ie<\/h2>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n<p>Fasolea ro\u0219ie este unul dintre cele mai bogate alimente \u00een antioxidanti, chiar mai bogate dec\u00e2t afinele sau cire\u0219ele, conform unui studiu al cercet\u0103torilor de la United States Department of Agriculture, realizat pe 100 de fructe, legume \u0219i nuci. Astfel, un consum frecvent de fasole ro\u0219ie ne ajut\u0103 corpul s\u0103 lupte \u00eempotriva radicalilor liberi \u0219i scade riscurile de cancer sau alte boli grave, men\u021bin\u00e2ndu-ne tinere\u021bea mai mult timp.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>Paste cu fasole ro\u0219ie (2 por\u021bii)<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:list -->\n<ul>\n<li>paste f\u0103r\u0103 gluten<\/li>\n<li>2 c\u0103\u021bei de usturoi<\/li>\n<li>o conserv\u0103 fasole ro\u0219ie (sau 200 gr. fasole fiart\u0103 de noi)<\/li>\n<li>sos de ro\u0219ii<\/li>\n<li><!-- wp:list -->30 ml. vin<\/li>\n<li>busuioc<\/li>\n<li>oregano<\/li>\n<li>ceap\u0103 verde<\/li>\n<li>ulei de m\u0103sline<\/li>\n<li>sare<\/li>\n<li>piper<\/li>\n<li>ardei iute (op\u021bional)<\/li>\n<li>iubire c\u00e2t cuprinde<\/li>\n<\/ul>\n<!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:paragraph -->\n<p>Pastele f\u0103r\u0103 gluten le fierbem \u00een ap\u0103 cu sare, \u00eens\u0103 cu dou\u0103 &#8211; trei minute mai pu\u021bin dec\u00e2t este indicat pe ambalaj.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>\u00cen timpul \u00een care fierb pastele, preg\u0103tim sosul. Usturoiul cur\u0103\u021bat \u0219i tocat \u00eel c\u0103lim pentru un minut \u00een pu\u021bin ulei de m\u0103sline, dup\u0103 care ad\u0103ug\u0103m sosul de ro\u0219ii, vinul \u0219i condimentele. L\u0103s\u0103m la fiert c\u00e2teva minute, cam c\u00e2t mai au pastele de fiert (cu 2-3 minute mai pu\u021bin dec\u00e2t e indicat pe ambalaj).<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Scurgem pastele, le ad\u0103ug\u0103m \u00een sos, ad\u0103ug\u0103m \u0219i fasolea din conserv\u0103, scurs\u0103 \u0219i sp\u0103lat\u0103, \u0219i mai fierbem 2-3 minute.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Servim pastele calde, cu ceap\u0103 verde, fulgi de chili \u0219i mult\u0103 iubire.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Paste cu fasole ro\u0219ie Fasolea ro\u0219ie este unul dintre cele mai bogate alimente \u00een antioxidanti, chiar mai bogate dec\u00e2t afinele sau cire\u0219ele, conform unui studiu al cercet\u0103torilor de la United States Department of Agriculture, realizat pe 100 de fructe, legume \u0219i nuci. Astfel, un consum frecvent de fasole ro\u0219ie ne ajut\u0103 corpul s\u0103 lupte \u00eempotriva&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5678,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[91],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Paste cu fasole rosie - Shine The Light<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shinethelight.ro\/paste-cu-fasole-rosie\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paste cu fasole rosie - Shine The Light\" \/>\n<meta property=\"og:description\" content=\"Paste cu fasole ro\u0219ie Fasolea ro\u0219ie este unul dintre cele mai bogate alimente \u00een antioxidanti, chiar mai bogate dec\u00e2t afinele sau cire\u0219ele, conform unui studiu al cercet\u0103torilor de la United States Department of Agriculture, realizat pe 100 de fructe, legume \u0219i nuci. 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