{"id":5668,"date":"2022-04-30T06:51:16","date_gmt":"2022-04-30T04:51:16","guid":{"rendered":"https:\/\/shinethelight.ro\/?p=5668"},"modified":"2022-05-07T08:28:17","modified_gmt":"2022-05-07T06:28:17","slug":"bake-chips-din-seminte-de-in-cu-ceapa-si-rosii","status":"publish","type":"post","link":"https:\/\/shinethelight.ro\/bake-chips-din-seminte-de-in-cu-ceapa-si-rosii\/","title":{"rendered":"Bake-chips din seminte de in cu ceapa si rosii"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5668\" class=\"elementor elementor-5668\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1fab98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1fab98\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c2b653a sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"7c2b653a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f8a4c0f sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"2f8a4c0f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<!-- wp:heading -->\n<h2>Bake-chips din semin\u021be de in cu ceap\u0103 \u0219i ro\u0219ii<\/h2>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n<p>\u0218tia\u021bi c\u0103 la nivel mondial exist\u0103 peste 600 de soiuri de ceap\u0103?<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Gustul pe care \u00eel are ceapa ro\u0219ie este dat de sulfide, care produc \u00een organism ni\u015fte substan\u0163e cu rol important \u00een sl\u0103bire \u015fi detoxifiere. Cercet\u0103rile recente arat\u0103 c\u0103 ace\u015fti compu\u015fi de sulf au o mare capacitate de a fluidifiza s\u00e2ngele \u015fi, \u00een plus, reduc nivelul colesterolului r\u0103u \u015fi a trigliceridelor.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Introdus\u0103 frecvent \u00een alimenta\u0163ie, ceapa ro\u015fie influen\u0163eaz\u0103 func\u0163ionarea celulelor, \u00eent\u0103rindu-le \u015fi ajut\u00e2ndu-le s\u0103 profite la maximum de oxigenul primit.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>Bake-chips din semin\u021be de in, ceap\u0103 \u0219i ro\u0219ii:<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:list -->\n<ul>\n<li>100 gr. semin\u021be de in nehidratate<\/li>\n<li>2 cepe ro\u0219ii<\/li>\n<li>1 ro\u0219ie mare<\/li>\n<li>praf de z\u00e2mbete \u0219i voie bun\u0103<\/li>\n<\/ul>\n<!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:paragraph -->\n<p>Punem semin\u021bele de in, ceapa ro\u0219ie cur\u0103\u021bat\u0103 \u0219i ro\u0219ia \u00een blender \u0219i le transform\u0103m \u00eentr-o past\u0103, dar f\u0103r\u0103 a zdrobi toate semin\u021bele. E nevoie doar ca inul s\u0103 se amestece cu ro\u0219iile \u0219i ceapa, care se vor transforma \u00een suc.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Preg\u0103tim o tav\u0103 \u00een care a\u0219ez\u0103m o foaie de copt, apoi turn\u0103m compozi\u021bia din blender, pe care o \u00eentindem \u00een strat subtire. Cu un cu\u021bit t\u0103iem compozi\u021bia din tav\u0103 \u00een forma sau dimensiunea dorit\u0103, dar f\u0103r\u0103 a mi\u0219ca buc\u0103\u021bile ob\u021binute. De\u0219i par lipite, c\u00e2nd sunt gata le vom putea rupe foarte u\u0219or. Dac\u0103 omitem acest pas, c\u00e2nd \u00eencerc\u0103m s\u0103 le t\u0103iem dup\u0103 ce s-au copt, se vor rupe cum vor ele.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Punem tava \u00een cuptorul \u00eencins la 200 grade pentru aproximativ 30 min.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Dup\u0103 30 minute scoatem tava din cuptor, o r\u0103sturn\u0103m pe un platou astfel \u00eenc\u00e2t s\u0103 avem h\u00e2rtia \u00een sus, pe care o dezlipim \u0219i o punem \u00eenapoi \u00een tav\u0103. Rupem buc\u0103\u021belele de in coapte dup\u0103 forma dat\u0103 ini\u021bial cu cu\u021bitul \u0219i le punem pentru \u00eenc\u0103 15 minute \u00een cuptor, de data aceasta pe partea cealalt\u0103 (partea care a fost prima dat\u0103 \u00een jos, acum va fi \u00een sus). Acum este momentul s\u0103 pres\u0103r\u0103m \u00een tav\u0103 \u0219i amestecul de z\u00e2mbete \u0219i voie bun\u0103.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>De\u0219i \u00een timpul coacerii se va sim\u021bi destul de puternic mirosul de ceap\u0103 coapt\u0103, c\u00e2nd sunt gata nu vor mai mirosi aproape deloc a ceap\u0103.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bake-chips din semin\u021be de in cu ceap\u0103 \u0219i ro\u0219ii \u0218tia\u021bi c\u0103 la nivel mondial exist\u0103 peste 600 de soiuri de ceap\u0103? Gustul pe care \u00eel are ceapa ro\u0219ie este dat de sulfide, care produc \u00een organism ni\u015fte substan\u0163e cu rol important \u00een sl\u0103bire \u015fi detoxifiere. Cercet\u0103rile recente arat\u0103 c\u0103 ace\u015fti compu\u015fi de sulf au o&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[95],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bake-chips din seminte de in cu ceapa si rosii - Shine The Light<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shinethelight.ro\/bake-chips-din-seminte-de-in-cu-ceapa-si-rosii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bake-chips din seminte de in cu ceapa si rosii - Shine The Light\" \/>\n<meta property=\"og:description\" content=\"Bake-chips din semin\u021be de in cu ceap\u0103 \u0219i ro\u0219ii \u0218tia\u021bi c\u0103 la nivel mondial exist\u0103 peste 600 de soiuri de ceap\u0103? Gustul pe care \u00eel are ceapa ro\u0219ie este dat de sulfide, care produc \u00een organism ni\u015fte substan\u0163e cu rol important \u00een sl\u0103bire \u015fi detoxifiere. 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