{"id":5662,"date":"2022-04-30T06:47:09","date_gmt":"2022-04-30T04:47:09","guid":{"rendered":"https:\/\/shinethelight.ro\/?p=5662"},"modified":"2022-05-07T08:29:54","modified_gmt":"2022-05-07T06:29:54","slug":"biscuiti-cu-portocala-si-scortisoara","status":"publish","type":"post","link":"https:\/\/shinethelight.ro\/biscuiti-cu-portocala-si-scortisoara\/","title":{"rendered":"Biscuiti cu portocala si scortisoara"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5662\" class=\"elementor elementor-5662\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-772a969f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"772a969f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a9bf3c8 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"5a9bf3c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d17325f sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"2d17325f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<!-- wp:heading -->\n<h2>Biscui\u021bi cu portocal\u0103 \u0219i scor\u021bi\u0219oar\u0103<\/h2>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n<p>Portocalele au fost cultivate la \u00eenceput \u00een Asia, acum mai bine de 6000 de ani, de unde au c\u0103l\u0103torit \u00een Africa, Europa \u0219i mai t\u00e2rziu \u00een America. Se crede c\u0103 \u00eentr-una din legendele din mitologia greac\u0103 ar fi ap\u0103rut sub denumirea de \u201emere aurii\u201d, pe care Hercule le-a furat din Gr\u0103dina Hesperidelor.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Portocalele sunt o surs\u0103 bogat\u0103 de vitamina C, vitamine din complexul B \u0219i minerale cum ar fi calciu, magneziu, potasiu \u0219i fosfor. Datorit\u0103 con\u021binutului ridicat de vitamina C, faciliteaz\u0103 absorb\u021bia fierului \u00een organism \u0219i \u00eent\u0103resc sistemul imunitar.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>Ingrediente<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:list -->\n<ul>\n<li>100 gr. quinoa hidratat\u0103<\/li>\n<li>o portocal\u0103<\/li>\n<li>1 linguri\u021b\u0103 scor\u021bi\u0219oar\u0103 m\u0103cinat\u0103<\/li>\n<li>2 linguri\u021be erythritol sau xylitol<\/li>\n<li>50 gr. nuci m\u0103cinate<\/li>\n<li>o linguri\u021b\u0103 mac<\/li>\n<li>o linguri\u021b\u0103 chia<\/li>\n<li>iubire<\/li>\n<\/ul>\n<!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:list --><!-- \/wp:list --><!-- wp:paragraph -->\n<p>Biscui\u021bii ace\u0219tia sunt absolut minuna\u021bi. \u0218i foarte simplu de f\u0103cut.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>L\u0103s\u0103m la hidratat \u00een ap\u0103 pentru c\u00e2teva ore 100 gr. de quinoa. Dup\u0103 ce s-a hidratat, o scurgem de apa r\u0103mas\u0103 \u0219i o amestec\u0103m cu o portocal\u0103 t\u0103iat\u0103 cubule\u021be mici, 1 linguri\u021b\u0103 scor\u021bisoar\u0103, 2 linguri\u021be erythritol, nucile m\u0103cinate \u0219i c\u00e2te o linguri\u021b\u0103 de mac \u0219i chia.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Dup\u0103 ce am omogenizat toate ingredientele, mut\u0103m aluatul ob\u021binut \u00eentr-o tav\u0103 de pr\u0103jituri \u0219i coacem biscui\u021bii la 180 grade, cam 20 minute. Dup\u0103 ce s-au copt, \u00eei t\u0103iem \u00een forma dorit\u0103. Sunt at\u00e2t de buni \u0219i au fost at\u00e2t de a\u0219tepta\u021bi, \u00eenc\u00e2t nici nu au apucat s\u0103 se r\u0103ceasc\u0103.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Gata, pun quinoa la hidratat, trebuie s\u0103 mai fac o tav\u0103 de biscui\u021bi!<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Biscui\u021bi cu portocal\u0103 \u0219i scor\u021bi\u0219oar\u0103 Portocalele au fost cultivate la \u00eenceput \u00een Asia, acum mai bine de 6000 de ani, de unde au c\u0103l\u0103torit \u00een Africa, Europa \u0219i mai t\u00e2rziu \u00een America. Se crede c\u0103 \u00eentr-una din legendele din mitologia greac\u0103 ar fi ap\u0103rut sub denumirea de \u201emere aurii\u201d, pe care Hercule le-a furat din&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5663,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[93],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Biscuiti cu portocala si scortisoara - Shine The Light<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shinethelight.ro\/biscuiti-cu-portocala-si-scortisoara\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Biscuiti cu portocala si scortisoara - Shine The Light\" \/>\n<meta property=\"og:description\" content=\"Biscui\u021bi cu portocal\u0103 \u0219i scor\u021bi\u0219oar\u0103 Portocalele au fost cultivate la \u00eenceput \u00een Asia, acum mai bine de 6000 de ani, de unde au c\u0103l\u0103torit \u00een Africa, Europa \u0219i mai t\u00e2rziu \u00een America. Se crede c\u0103 \u00eentr-una din legendele din mitologia greac\u0103 ar fi ap\u0103rut sub denumirea de \u201emere aurii\u201d, pe care Hercule le-a furat din&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shinethelight.ro\/biscuiti-cu-portocala-si-scortisoara\/\" \/>\n<meta property=\"og:site_name\" content=\"Shine The Light\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shinethelight.ro\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-30T04:47:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-07T06:29:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shinethelight.ro\/wp-content\/uploads\/2022\/04\/biscuit\u0326i-cu-portocala-si-scortisoara-e1651294019976.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shine the Light\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shine the Light\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/shinethelight.ro\/biscuiti-cu-portocala-si-scortisoara\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/shinethelight.ro\/biscuiti-cu-portocala-si-scortisoara\/\"},\"author\":{\"name\":\"Shine the Light\",\"@id\":\"https:\/\/shinethelight.ro\/#\/schema\/person\/ce559ce6237ca4a65fcecc803747b818\"},\"headline\":\"Biscuiti cu portocala si scortisoara\",\"datePublished\":\"2022-04-30T04:47:09+00:00\",\"dateModified\":\"2022-05-07T06:29:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/shinethelight.ro\/biscuiti-cu-portocala-si-scortisoara\/\"},\"wordCount\":277,\"publisher\":{\"@id\":\"https:\/\/shinethelight.ro\/#organization\"},\"keywords\":[\"Dor de dulce\"],\"articleSection\":[\"Re\u021bete pentru trup \u0219i suflet\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shinethelight.ro\/biscuiti-cu-portocala-si-scortisoara\/\",\"url\":\"https:\/\/shinethelight.ro\/biscuiti-cu-portocala-si-scortisoara\/\",\"name\":\"Biscuiti cu portocala si scortisoara - 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