{"id":5632,"date":"2022-04-30T00:30:14","date_gmt":"2022-04-29T22:30:14","guid":{"rendered":"https:\/\/shinethelight.ro\/?p=5632"},"modified":"2022-05-07T08:34:39","modified_gmt":"2022-05-07T06:34:39","slug":"paine-din-linte-verde-cu-seminte","status":"publish","type":"post","link":"https:\/\/shinethelight.ro\/paine-din-linte-verde-cu-seminte\/","title":{"rendered":"Paine din linte verde cu seminte"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5632\" class=\"elementor elementor-5632\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ab307fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ab307fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c5cab2c sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"7c5cab2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43838101 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"43838101\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<!-- wp:heading -->\n<h2>P\u00e2ine din linte verde cu semin\u021be<\/h2>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n<p>Despre linte se crede c\u0103 \u00ee\u0219i are originea \u00een Asia Central\u0103. Este una dintre primele plante cultivate. Cele mai vechi semin\u021be de linte descoperite p\u0103n\u0103 acum dateaz\u0103 de peste 8000 de ani.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Exist\u0103 multe soiuri \u0219i culori diferite de linte, inclusiv maro, galben\u0103, neagr\u0103, portocalie, ro\u0219ie \u0219i verde.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Lintea verde este mic\u0103, delicat\u0103 \u0219i aromat\u0103 \u0219i \u00ee\u0219i men\u021bine forma dup\u0103 g\u0103tire mult mai bine dec\u00e2t multe alte tipuri de linte. Are un gust u\u0219or picant \u0219i fierbere lent\u0103. Este bogat\u0103 \u00een molibden, fibre \u0219i vitamina B9, dar con\u021bine \u0219i proteine, fier, fosfor, potasiu \u0219i vitamina B1.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>P\u00e2ine din linte cu semin\u021be<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Aceast\u0103 p\u00e2ine este extrem de simplu de realizat, din pu\u021bine ingrediente. Este vegan\u0103 \u0219i f\u0103r\u0103 gluten, dar \u00een acela\u0219i timp s\u0103n\u0103toas\u0103 \u0219i foarte consistent\u0103.<\/p>\n<p><strong>Avem nevoie de:<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:list -->\n<ul>\n<li>200 gr. linte verde hidratat\u0103 minim 2 h<\/li>\n<li>o lingur\u0103 semin\u021be de in<\/li>\n<li>50 ml. ap\u0103<\/li>\n<li>o linguri\u021b\u0103 semin\u021be susan<\/li>\n<li>o linguri\u021b\u0103 semin\u021be dovleac<\/li>\n<li>sare<\/li>\n<li>jum\u0103tate plicule\u021b praf de copt<\/li>\n<li>iubire c\u00e2t cuprinde<\/li>\n<\/ul>\n<!-- \/wp:list --><!-- wp:paragraph -->\n<p>Lintea hidratat\u0103 o scurgem de ap\u0103, apoi o ad\u0103ug\u0103m \u00een blender al\u0103turi de semin\u021bele de in, sare \u0219i praful de copt. Dup\u0103 un minut de mixare ad\u0103ug\u0103m apa, pornim blenderul din nou pentru 1-2 minute \u0219i cam asta este tot.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Golim amestecul \u00eentr-o form\u0103 de cozonac, pres\u0103r\u0103m deasupra semin\u021be de susan \u0219i dovleac (sau alte semin\u021be dup\u0103 preferin\u021be) \u0219i coacem la 200 gr. aproximativ 30 minute sau p\u00e2n\u0103 c\u00e2nd trece testul scobitorii.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>P\u00e2ine din linte verde cu semin\u021be Despre linte se crede c\u0103 \u00ee\u0219i are originea \u00een Asia Central\u0103. Este una dintre primele plante cultivate. Cele mai vechi semin\u021be de linte descoperite p\u0103n\u0103 acum dateaz\u0103 de peste 8000 de ani. Exist\u0103 multe soiuri \u0219i culori diferite de linte, inclusiv maro, galben\u0103, neagr\u0103, portocalie, ro\u0219ie \u0219i verde. Lintea&hellip;<\/p>\n","protected":false},"author":1,"featured_media":6016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[94],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Paine din linte verde cu seminte - Shine The Light<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shinethelight.ro\/paine-din-linte-verde-cu-seminte\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paine din linte verde cu seminte - Shine The Light\" \/>\n<meta property=\"og:description\" content=\"P\u00e2ine din linte verde cu semin\u021be Despre linte se crede c\u0103 \u00ee\u0219i are originea \u00een Asia Central\u0103. Este una dintre primele plante cultivate. Cele mai vechi semin\u021be de linte descoperite p\u0103n\u0103 acum dateaz\u0103 de peste 8000 de ani. Exist\u0103 multe soiuri \u0219i culori diferite de linte, inclusiv maro, galben\u0103, neagr\u0103, portocalie, ro\u0219ie \u0219i verde. 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