{"id":2984,"date":"2021-11-29T20:53:02","date_gmt":"2021-11-29T18:53:02","guid":{"rendered":"https:\/\/shinethelight.ro\/?page_id=2984"},"modified":"2022-04-22T11:58:12","modified_gmt":"2022-04-22T09:58:12","slug":"echilibru-interior","status":"publish","type":"page","link":"https:\/\/shinethelight.ro\/echilibru-interior\/","title":{"rendered":"Echilibru interior"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2984\" class=\"elementor elementor-2984\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-779541a scheme_dark sc_layouts_row sc_layouts_row_type_normal sc_layouts_hide_on_frontpage sc_bg_mask_6 elementor-section-stretched sc_layouts_hide_on_wide sc_layouts_hide_on_desktop sc_layouts_hide_on_notebook sc_layouts_hide_on_tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"779541a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7569b84 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"7569b84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-936ecf8 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"936ecf8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d37b6d5 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"d37b6d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Echilibru interior<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d7c121 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"4d7c121\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ad147c elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ad147c\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95fef6a sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"95fef6a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9acf0ac sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9acf0ac\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15e1863 elementor-drop-cap-yes elementor-widget__width-initial elementor-drop-cap-view-default sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"15e1863\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Echilibrul interior este acea stare de bine \u0219i de armonie pe care o manifest\u0103m at\u00e2t \u00een rela\u021bia cu propria persoan\u0103, c\u00e2t \u0219i cu cei din jurul nostru. Starea de echilibru este diferit\u0103 la fiecare dintre noi, deoarece fiecare ne raport\u0103m la valori \u0219i principii diferite. Singura unitate de m\u0103sur\u0103 valabil\u0103 pentru toat\u0103 lumea, este lini\u0219tea interioar\u0103. C\u00e2nd suntem \u00eentr-o stare de echilibru interior, se spune c\u0103 inima \u0219i creierul nostru sunt sincronizate. Armonia interioar\u0103 poate fi ob\u021binut\u0103 doar atunci c\u00e2nd reu\u0219im s\u0103 facem pace cu acele p\u0103r\u021bi din noi care nu ne plac. Abia atunci c\u00e2nd nu mai exist\u0103 nici o lupt\u0103 \u00een interiorul nostru, c\u00e2nd ne accept\u0103m cu bune \u0219i rele, c\u00e2nd renun\u021b\u0103m la critica autodistructiv\u0103, putem debloca acea energie care ne dezechilibreaz\u0103 \u0219i pe care mai apoi o putem folosi a\u0219a cum ne dorim. Inclusiv ca s\u0103 schimb\u0103m acele aspecte din noi care nu ne mai sunt utile \u00een drumul cre\u0219terii personale. Echilibru interior presupune s\u0103 tr\u0103im \u00een prezent. S\u0103 ne lini\u0219tim mintea \u0219i s\u0103 fim una cu noi \u00een\u0219ine. S\u0103 ne tr\u0103im via\u021ba cu bucurie, iubire \u0219i recuno\u0219tin\u021b\u0103. \u0218i cel mai important, s\u0103 fim con\u0219tien\u021bi de puterea noastr\u0103 interioar\u0103.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74cb7a1 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"74cb7a1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3695b46 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3695b46\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6640fdf sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"6640fdf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80ae0e1 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"80ae0e1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aeba66c sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"aeba66c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3ce51e sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"a3ce51e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f657bd sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"2f657bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>,,Nu te compara dec\u00e2t cu tine \u00eensu\u021bi\u201c<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfd4cef sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"dfd4cef\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4470d4 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"a4470d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Deepak Chopra<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65a02a8 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"65a02a8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26131d5 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"26131d5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa627f7 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa627f7\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0ebf61 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"c0ebf61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89fb2bc sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"89fb2bc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e17433b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e17433b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a7542b0 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"a7542b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-baade94 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"baade94\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf61801 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"cf61801\" data-element_type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"trx_sc_title_743126041\"\r\n\t\tclass=\"sc_title sc_title_default\"><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Articole<\/span><h4 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"><span class=\"sc_item_title_text\">Tehnici de relaxare<\/span><\/h4><\/div><!-- \/.sc_title -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6aa49f sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"e6aa49f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc1fbb0 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"dc1fbb0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Societatea \u00een care tr\u0103im \u0219i ritmul alert \u00een care se desf\u0103\u0219oar\u0103 via\u021ba \u00een zilele noastre ne pot determina s\u0103 ne \u00eempingem mintea \u0219i corpul la limit\u0103, adesea \u00een detrimentul bun\u0103st\u0103rii fizice \u0219i mentale.<\/p><p>Tehnicile de relaxare sunt instrumente utile pentru a face fa\u021b\u0103 stresului \u0219i a promova s\u0103n\u0103tatea pe termen lung prin \u00eencetinirea activit\u0103\u021bii corpului \u0219i lini\u0219tirea min\u021bii.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7de377d sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"7de377d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-544bc2f sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"544bc2f\" data-element_type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"trx_sc_button_561173513\"\tclass=\"sc_item_button sc_button_wrap sc_align_left\"><a href=\"https:\/\/shinethelight.ro\/tehnici-de-relaxare\/\" class=\"sc_button sc_button_default sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text sc_align_center\"><span class=\"sc_button_title\">Cite\u0219te articolele<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4079f8 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b4079f8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5f680ec sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"5f680ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb3f8cf sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"cb3f8cf\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bf4963 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"9bf4963\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shinethelight.ro\/tehnici-de-relaxare\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"370\" src=\"https:\/\/shinethelight.ro\/wp-content\/uploads\/2021\/12\/yin-yang-2021-08-29-20-42-38-utc-370x370.jpg\" class=\"attachment-trx_addons-thumb-avatar size-trx_addons-thumb-avatar\" alt=\"\" srcset=\"https:\/\/shinethelight.ro\/wp-content\/uploads\/2021\/12\/yin-yang-2021-08-29-20-42-38-utc-370x370.jpg 370w, https:\/\/shinethelight.ro\/wp-content\/uploads\/2021\/12\/yin-yang-2021-08-29-20-42-38-utc-150x150.jpg 150w, https:\/\/shinethelight.ro\/wp-content\/uploads\/2021\/12\/yin-yang-2021-08-29-20-42-38-utc-90x90.jpg 90w, https:\/\/shinethelight.ro\/wp-content\/uploads\/2021\/12\/yin-yang-2021-08-29-20-42-38-utc-367x367.jpg 367w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d35c14 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1d35c14\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f49066 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"3f49066\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bac5e4d elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bac5e4d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-841e9a3 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"841e9a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e41bbc sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"8e41bbc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-244e9c3 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"244e9c3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shinethelight.ro\/exercitii-de-respiratie\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"370\" src=\"https:\/\/shinethelight.ro\/wp-content\/uploads\/2022\/03\/uday-mittal-q_YyVUq-e3s-unsplash-2-370x370.jpg\" class=\"attachment-trx_addons-thumb-avatar size-trx_addons-thumb-avatar\" alt=\"\" srcset=\"https:\/\/shinethelight.ro\/wp-content\/uploads\/2022\/03\/uday-mittal-q_YyVUq-e3s-unsplash-2-370x370.jpg 370w, https:\/\/shinethelight.ro\/wp-content\/uploads\/2022\/03\/uday-mittal-q_YyVUq-e3s-unsplash-2-150x150.jpg 150w, https:\/\/shinethelight.ro\/wp-content\/uploads\/2022\/03\/uday-mittal-q_YyVUq-e3s-unsplash-2-90x90.jpg 90w, https:\/\/shinethelight.ro\/wp-content\/uploads\/2022\/03\/uday-mittal-q_YyVUq-e3s-unsplash-2-367x367.jpg 367w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb4f2c9 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"cb4f2c9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a29dda0 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"a29dda0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abb9310 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"abb9310\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-359a6c2 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"359a6c2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49f38e0 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"49f38e0\" data-element_type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"trx_sc_title_1609850258\"\r\n\t\tclass=\"sc_title sc_title_default\"><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Articole<\/span><h4 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"><span class=\"sc_item_title_text\">Exerci\u021bii de respira\u021bie<\/span><\/h4><\/div><!-- \/.sc_title -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae5820f sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"ae5820f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f926444 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"f926444\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Respira\u021bia este un miracol la care nu ne g\u00e2ndim prea mult. Doar o facem. Dar dac\u0103 \u00een loc s\u0103 ignor\u0103m respira\u021bia, am lucra cu aceasta, ca instrument de transformare?<\/p><p>Respira\u021bia este un proces de expirare a impurit\u0103\u021bii \u0219i inhalare a purului. De orice natur\u0103 ar fi el. \u0218i poate deveni un mod de via\u021b\u0103!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd8ff62 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"bd8ff62\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2af924 sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"b2af924\" data-element_type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"trx_sc_button_864036898\"\tclass=\"sc_item_button sc_button_wrap sc_align_left\"><a href=\"https:\/\/shinethelight.ro\/exercitii-de-respiratie\/\" class=\"sc_button sc_button_default sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text sc_align_center\"><span class=\"sc_button_title\">Cite\u0219te articolele<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7159cf0 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"7159cf0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1ae5be sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"c1ae5be\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b06a8ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b06a8ff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-48a5712 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"48a5712\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bc27c1 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"4bc27c1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3284104 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"3284104\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46e392b sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"46e392b\" data-element_type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"trx_sc_title_2072739459\"\r\n\t\tclass=\"sc_title sc_title_default\"><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Articole<\/span><h4 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"><span class=\"sc_item_title_text\">Medita\u021bii<\/span><\/h4><\/div><!-- \/.sc_title -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43a90d1 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"43a90d1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d009f22 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"d009f22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Medita\u021bia este mijlocul prin care experiment\u0103m iubirea, pacea \u0219i lini\u0219tea care se afl\u0103 \u00een noi. Este procesul de transformare a min\u021bii, care \u00eencurajeaz\u0103 \u0219i dezvolt\u0103 concentrarea, claritatea, pozitivitatea emo\u021bional\u0103 \u0219i o vedere mai calm\u0103 a adev\u0103ratei naturi a lucrurilor. Medita\u021bia ne \u00eencurajeaz\u0103 s\u0103 facem totul cu inten\u021bie. De la a ne asculta corpul \u0219i a tr\u0103i \u00een mod natural o via\u021b\u0103 mai atent\u0103 &#8211; p\u00e2n\u0103 la a ne conecta la ceva care este mai mare, mai vast \u0219i mai profund dec\u00e2t sinele individual.\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50cbfd5 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"50cbfd5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8404fa sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"d8404fa\" data-element_type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"trx_sc_button_282468815\"\tclass=\"sc_item_button sc_button_wrap sc_align_left\"><a href=\"https:\/\/shinethelight.ro\/meditatii\/\" class=\"sc_button sc_button_default sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text sc_align_center\"><span class=\"sc_button_title\">Cite\u0219te articolele<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9080222 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9080222\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2150fb6 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"2150fb6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d18f6da sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"d18f6da\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7b12ea sc_fly_static elementor-widget elementor-widget-image\" data-id=\"a7b12ea\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shinethelight.ro\/meditatii\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"370\" src=\"https:\/\/shinethelight.ro\/wp-content\/uploads\/2021\/12\/meditation-2021-08-26-15-47-19-utc-370x370.jpg\" class=\"attachment-trx_addons-thumb-avatar size-trx_addons-thumb-avatar\" alt=\"\" srcset=\"https:\/\/shinethelight.ro\/wp-content\/uploads\/2021\/12\/meditation-2021-08-26-15-47-19-utc-370x370.jpg 370w, https:\/\/shinethelight.ro\/wp-content\/uploads\/2021\/12\/meditation-2021-08-26-15-47-19-utc-150x150.jpg 150w, https:\/\/shinethelight.ro\/wp-content\/uploads\/2021\/12\/meditation-2021-08-26-15-47-19-utc-90x90.jpg 90w, https:\/\/shinethelight.ro\/wp-content\/uploads\/2021\/12\/meditation-2021-08-26-15-47-19-utc-367x367.jpg 367w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10c9a58 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"10c9a58\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-763133d sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"763133d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-61a4ae6 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"61a4ae6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e0c770 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e0c770\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f3a4f3 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"3f3a4f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c11a3c sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9c11a3c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3291549 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"3291549\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programeaz\u0103-te sau adreseaz\u0103-ne o \u00eentrebare!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f40f130 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"f40f130\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7166256 sc_fly_static elementor-widget elementor-widget-shortcode\" data-id=\"7166256\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f50-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/2984#wpcf7-f50-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"50\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.8.5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f50-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"sc_form_details trx_addons_columns_wrap\">\n\t<div class=\"trx_addons_column-1_2\">\n\t\t<p><label class=\"wpcf7-validates-as-required\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"NUMELE COMPLET*\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><\/label>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"trx_addons_column-1_2\">\n\t\t<p><label class=\"wpcf7-validates-as-required\"><span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"EMAIL*\" value=\"\" type=\"email\" name=\"email\" \/><\/span><\/label>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"trx_addons_column-1\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"7\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"MESAJUL T\u0102U\" name=\"your-message\"><\/textarea><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"sc_form_field_checkbox\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-334\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-334\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Sunt de acord cu termenii \u0219i condi\u021biile, am citit  <a href=\"\/politica-de-confidentialitate\/\">politica de confiden\u021bialitate<\/a>.<\/span><\/label><\/span><\/span><\/span>\n\t<\/p>\n<\/div>\n<div class=\"form-submit\">\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner sc_button sc_button_size_normal\" type=\"submit\" value=\"Trimite Mesajul\" \/>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0eac3b1 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"0eac3b1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c9d078 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c9d078\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dea21e2 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"dea21e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a68f55 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"4a68f55\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b07a924 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"b07a924\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aboneaz\u0103-te la newsletter<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-103b69d sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"103b69d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f9da85 sc_fly_static elementor-widget elementor-widget-shortcode\" data-id=\"8f9da85\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.9.11 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-532\" method=\"post\" data-id=\"532\" data-name=\"Sign up form\" ><div class=\"mc4wp-form-fields\"><div>\r\n\t<input type=\"email\" name=\"EMAIL\" placeholder=\"EMAIL*\" required \/>\r\n  \t<input type=\"submit\" value=\"ABONARE\" \/>\r\n<\/div>\r\n<p>\r\n  <label> <input name=\"wpgdprc\" type=\"checkbox\" value=\"1\" required \/>\r\n    <span class=\"wpcf7-list-item-label\"> Sunt de acord ca datele furnizate s\u0103 fie colectate \u0219i salvate.<\/span>\r\n  <\/label>\r\n<\/p>\r\n\r\n<\/div><label style=\"display: none !important;\">Leave this field empty if you're human: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1705584244\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"532\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><div class=\"mc4wp-response\"><\/div><\/form><!-- \/ Mailchimp for WordPress Plugin --><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49c155a sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"49c155a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4a0396 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4a0396\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26e6dd7 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"26e6dd7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Echilibru interior Echilibrul interior este acea stare de bine \u0219i de armonie pe care o manifest\u0103m at\u00e2t \u00een rela\u021bia cu propria persoan\u0103, c\u00e2t \u0219i cu cei din jurul nostru. Starea de echilibru este diferit\u0103 la fiecare dintre noi, deoarece fiecare ne raport\u0103m la valori \u0219i principii diferite. Singura unitate de m\u0103sur\u0103 valabil\u0103 pentru toat\u0103 lumea,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Echilibru interior - Shine The Light<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shinethelight.ro\/echilibru-interior\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Echilibru interior - Shine The Light\" \/>\n<meta property=\"og:description\" content=\"Echilibru interior Echilibrul interior este acea stare de bine \u0219i de armonie pe care o manifest\u0103m at\u00e2t \u00een rela\u021bia cu propria persoan\u0103, c\u00e2t \u0219i cu cei din jurul nostru. Starea de echilibru este diferit\u0103 la fiecare dintre noi, deoarece fiecare ne raport\u0103m la valori \u0219i principii diferite. 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